Read e-book online Japanese Foods That Heal: Using Traditional Japanese PDF

By John Belleme, Jan Belleme, Christina Pirello

ISBN-10: 0804835942

ISBN-13: 9780804835947

A entire and authoritative consultant to the therapeutic powers of eastern meals, this e-book contains an in-depth examine over seventeen conventional constituents, together with miso, shiitake, toasted sesame oil, tofu, amazake, and seitan. each one nutrition merchandise is given its personal bankruptcy, which incorporates a precise dialogue of the dietary and medicinal advantages, tips on how to make it or purchase it, cooking with it, and recipes that includes it. This booklet additionally incorporates a pronunciation consultant, that's nice for ordering from eating places or outlets, and a consultant to composing nutrition.

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Additional info for Japanese Foods That Heal: Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being

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Sprinkle 1 cup cheese on top. Scoop the rest of the tomato sauce over the cheese; top with the rest of the cheese. With the back of a large spoon, make 8 depressions the size of an egg and crack an egg into each well. Bake until whites of eggs are set and yolks are still a little runny, 15 to 25 minutes. For a conventional oven, bake at 350°F. Yield: 8 servings Breakfast Dishes 21 JOE BUMP BACON AND EGG SANDWICH 6 English muffins, split 4 tablespoons unsalted butter 8 bacon slices 6 large eggs salt and freshly ground black pepper to taste 2 bunches arugula Joe Bump was a prospector and packer from Cascade, Idaho, who moved into a cabin that was built by some other prospectors in the 1930s.

Sprinkle with remaining cheese. Stand two tortilla halves in each serving and garnish with cilantro sprigs. Yield: 4 servings Breakfast Dishes 31 BLUEBERRY CINNAMON BROWN BETTY unsalted butter for greasing pan plus 1 cup (2 sticks), melted 2 cups rolled oats 2 cups unbleached all-purpose flour 2 cups brown sugar 2 teaspoons ground cinnamon 1 ⁄ 2 teaspoon baking powder 2 tablespoons cornstarch 5 tablespoons fresh lemon juice (need about 2 large lemons) 31⁄ 2 pints fresh blueberries, rinsed and picked over This also makes a great dessert topped with ice cream.

For a conventional oven, bake in 2 standard loaf pans at 350°F for 30 to 40 minutes. Yield: 8 to 10 servings 38 The Outdoor Dutch Oven Cookbook DILLY CASSEROLE BREAD 1 package active dry yeast ¼ cup warm water (105°F to 115°F) 1 cup creamed cottage cheese 1 tablespoon granulated sugar 1 tablespoon dried, minced onion 1 tablespoon unsalted butter 1 teaspoon dried dill 1 teaspoon salt ¼ teaspoon baking soda 1 egg 2½ cups unbleached all-purpose flour Add yeast to water to soften. In a mixing bowl combine cottage cheese, sugar, onion, butter, dill, salt, baking soda, and egg.

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Japanese Foods That Heal: Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being by John Belleme, Jan Belleme, Christina Pirello


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